JAKE DALMEDO
From an early age I have always been interested in sport but anxieties and the fears of losing always held me back from competing. I decided that never again would I let this affect anyone I trained and my aim is to make everyone feel at home, safe and confident in the gym whether it is the average Joe or Jane trying to improve general fitness and lose a bit of weight or sport specific athletes looking to maximise their performance.
My aim is to give you more than a personal trainer but rather a coach, if you take sessions with me you will learning on every step of the way. The knowledge you receive will make it so you never need a personal trainer again.
I continue to train in competitions across the country in weightlifting and powerlifting and I aim to help pass this knowledge and help every member at Vegan Movement Coaching.
Qualifications
Level 4 Strength & Conditioning
Level 3 Personal Trainer
Level 2 British Weightlifting Coach
Precision Exercise and Sport Nutrition qualifed
ALEX WALSH
Unlike a lot of Personal Trainers, I haven't always loved training and playing sports. I joined a couple of teams at school but I never felt I was really good enough so eventually lost interest in carrying on. I understand that feeling of hating going to the gym, not having a clue what you're doing and feeling like you're getting nowhere so "what's the point?"
After deciding to start training to get fitter again after uni, I found I loved learning about fitness and wanted to make myself healthier and stronger. I love finding out what my body is capable of when I try and I'd love to share that feeling with anyone who can relate to how I used to feel. Now I'm enjoying challenging myself for competitions in weightlifting and powerlifting.
I want to help people build their confidence and fall in love with fitness and have the knowledge to train without the need for a coach.
Qualifications:
Level 3 Personal Trainer
Level 3 Sports Massage therapy
Level 2 British Weightlifting Coach
200 hour Yoga Teacher
Why we're special!
Track your progress with the Vegan Movement Coaching App!
You can contact us at any time using our Vegan Movement Coaching App, you can access all your programmes, watch our instructional videos explaining every exercise on your programme and have access to your nutrition,
Sick of being told you cannot eat vegan and still get results? We've been getting stronger every week on a vegan diet and know what you need to do to get the results you want too!
All plans are custom and personalised and we include behavioural coaching within our packages to make sure you are not self sabotaging!
Personalised Vegan Nutrition Coaching
Strong Like A Vegan
We're driven to defeat the stereotypes that vegans are weak!
Because of this we make sure our programmes are tailored to you, we make sure that no stone is left unturned and keep a close eye on you to make sure you are following everything correctly!